Lancashire Hot Pot
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 407.5
- Total Fat: 18.0 g
- Cholesterol: 86.7 mg
- Sodium: 116.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.6 g
- Protein: 30.7 g
View full nutritional breakdown of Lancashire Hot Pot calories by ingredient
Number of Servings: 3
Ingredients
-
1 tbsp olive oil
1 onion, chopped
2 carrots, thinly sliced
3 garlic clove, chopped
splash worcester sauce
bayleaf
good pinch of thyme
300ml stock
400g lamb (lean), cubed
400g potato, sliced very thinly
2 tbsp lurpak lighter, melted
Directions
1. Preheat the oven to 190C.
2. Heat the oil in saucepan. Brown the meat and then remove it to a casserole dish. Next, heat the oil in the same saucepan and add the onion and fry for few mins until browned at the edges, then add garlic and sliced carrot and fry for further 1-2 mins.
3. Add the stock, and herbs, slake the cornflour and stirring constantly, add into the pan, cook until thickened. Season to taste.
4. Pour the stock over the lamb, and then top with the slices of potato.
5. Brush with the melted lurpak. Cover with foil.
6. Place the dish into the oven, to bake, for about 30 - 40 mins until potatoes are soft and cooked and lamb is tender, then uncover and continue to cook until the potato is golden. (Approx 20 - 30 mins)
7. Serve from the dish.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.
2. Heat the oil in saucepan. Brown the meat and then remove it to a casserole dish. Next, heat the oil in the same saucepan and add the onion and fry for few mins until browned at the edges, then add garlic and sliced carrot and fry for further 1-2 mins.
3. Add the stock, and herbs, slake the cornflour and stirring constantly, add into the pan, cook until thickened. Season to taste.
4. Pour the stock over the lamb, and then top with the slices of potato.
5. Brush with the melted lurpak. Cover with foil.
6. Place the dish into the oven, to bake, for about 30 - 40 mins until potatoes are soft and cooked and lamb is tender, then uncover and continue to cook until the potato is golden. (Approx 20 - 30 mins)
7. Serve from the dish.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.