Homemade chicken burger
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.8
- Total Fat: 2.4 g
- Cholesterol: 59.1 mg
- Sodium: 107.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 19.0 g
View full nutritional breakdown of Homemade chicken burger calories by ingredient
Number of Servings: 8
Ingredients
-
350 Grams Chicken Breast, no skin
325 Grams Chicken Thigh
1 Slice onion
2 Slices Dempster's 100% whole wheat bread
3 Garlic cloves
Directions
Combine all ingredients into a food processor blend together. Add favorite seasonings for taste. Remove from processor and press into 8 - 100 gram patties. Cook on Barbecue or grill your choice. Enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user CLIFTON27.
Number of Servings: 8
Recipe submitted by SparkPeople user CLIFTON27.