Robin's Dolmates (stuffed grape leaves)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 136.7
- Total Fat: 5.9 g
- Cholesterol: 22.8 mg
- Sodium: 30.7 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.1 g
- Protein: 8.0 g
View full nutritional breakdown of Robin's Dolmates (stuffed grape leaves) calories by ingredient
Introduction
Made with ground bison and brown rice Made with ground bison and brown riceNumber of Servings: 25
Ingredients
-
1.5 lb. ground bison
3 cups uncooked long grain brown rice
2 garlic cloves, crushed
1 C chopped onion
2 Tbsp. olive oil
1 jar dolmas (grape leaves), approx. 50 per jar
1 C lemon juice
1 C fresh dill sprigs, chopped
Directions
-Unroll and rinse grape leaves.
-Steam grape leaves in water and lemon juice for 3-5 minutes.
-Drain grape leaves and allow to cool
-Saute onion, garlic, and rice until onion is translucent.
-Mix ground bison, rice mixture, and chopped dill in a large bowl.
-Place .5 tbsp. on each leaf and roll.
-Layer rolls in the bottom of a large pot.
-Add enough water to cover the rolls.
-Add 1/4 C lemon juice to the pot.
-Cook on medium for 45 minutes.
Makes 25 2-roll servings
Number of Servings: 25
Recipe submitted by SparkPeople user RHENRIE.
-Steam grape leaves in water and lemon juice for 3-5 minutes.
-Drain grape leaves and allow to cool
-Saute onion, garlic, and rice until onion is translucent.
-Mix ground bison, rice mixture, and chopped dill in a large bowl.
-Place .5 tbsp. on each leaf and roll.
-Layer rolls in the bottom of a large pot.
-Add enough water to cover the rolls.
-Add 1/4 C lemon juice to the pot.
-Cook on medium for 45 minutes.
Makes 25 2-roll servings
Number of Servings: 25
Recipe submitted by SparkPeople user RHENRIE.