Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 22.8 mg |
| Sodium | 30.7 mg |
| Potassium | 140.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 8.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.4 % |
| Copper | 4.8 % |
| Folate | 2.3 % |
| Iron | 6.4 % |
| Magnesium | 7.0 % |
| Manganese | 22.5 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.9 % |
| Selenium | 18.5 % |
| Thiamin | 5.8 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Dolmates (stuffed grape leaves)
View the full Robin's Dolmates (stuffed grape leaves) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Dolmates (stuffed grape leaves)
65 calories of Ground bison (buffalo), (0.32 serving ( 3 oz ))
52 calories of Brown Rice, long grain, (0.24 cup)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Dolmas (grape leaves), (2 serving)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Garlic, (0.08 tsp)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
Calories per serving of Robin's Dolmates (stuffed grape leaves)
65 calories of Ground bison (buffalo), (0.32 serving ( 3 oz ))
52 calories of Brown Rice, long grain, (0.24 cup)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Dolmas (grape leaves), (2 serving)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Garlic, (0.08 tsp)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
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