Oriential Tuna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.1
- Total Fat: 13.9 g
- Cholesterol: 16.7 mg
- Sodium: 256.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.3 g
- Protein: 13.3 g
View full nutritional breakdown of Oriential Tuna calories by ingredient
Introduction
Spicy,Sweet ,Crunchy,Tuna Salad Spicy,Sweet ,Crunchy,Tuna SaladNumber of Servings: 4
Ingredients
-
Tuna 6 oz (drained)
Pineapple .5 cup crushed (drained)
Wasabi sauce 2 Tablespoons
Mayo 3 Tablebspoons
Walnuts 1/2 cup chopped
Directions
Mix all together and enjoy!
just like that or put on a whole wheat bun or wrap
Use as much or a little of wasabi for your own taste you can buy it in a tube at some stores
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBIEKAY1.
just like that or put on a whole wheat bun or wrap
Use as much or a little of wasabi for your own taste you can buy it in a tube at some stores
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBIEKAY1.