Oriential Tuna

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 13.9 g
  • Cholesterol: 16.7 mg
  • Sodium: 256.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Oriential Tuna calories by ingredient
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Spicy,Sweet ,Crunchy,Tuna Salad Spicy,Sweet ,Crunchy,Tuna Salad
Number of Servings: 4


    Tuna 6 oz (drained)
    Pineapple .5 cup crushed (drained)
    Wasabi sauce 2 Tablespoons
    Mayo 3 Tablebspoons
    Walnuts 1/2 cup chopped


Mix all together and enjoy!
just like that or put on a whole wheat bun or wrap
Use as much or a little of wasabi for your own taste you can buy it in a tube at some stores

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEKAY1.

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