Blueberry Banana Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 79.1
- Total Fat: 0.9 g
- Cholesterol: 11.9 mg
- Sodium: 207.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g
View full nutritional breakdown of Blueberry Banana Muffins calories by ingredient
Number of Servings: 18
Ingredients
-
1 1/2 C Blueberries
2 1/2 TBL Baking Powder
1/3 C Splenda
1/2 C Unsweetened Applesauce
1/2 C 1% Milk
1 tsp Vanilla
1 Large Banana Mashed
3/4 C White Flour
1 C Whole Wheat Flour
1 Egg
1/2 C Water
3/4 C Oats
1 Tsp Lemon Juice
1/2 Tsp Ground Cinnamon
1/2 Tsp Ground Cloves
1/2 Tsp Ground Nutmeg
Directions
1. Soak the oats in the milk.
2. Preheat oven to 400. Spray muffin pans with cooking spray.
3. Mix all of the dry ingredients in a large bowl
4. Add all of the wet ingredients except the banana and blueberries.
5. Mix well.
6. Add the mashed banana and mix well.
7. Fold in the blueberries gently.
8. Fill muffin pan about 2/3
9. Cook for 17 minutes.
10. Let cool before taking out of pan.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user KAREN4014.
2. Preheat oven to 400. Spray muffin pans with cooking spray.
3. Mix all of the dry ingredients in a large bowl
4. Add all of the wet ingredients except the banana and blueberries.
5. Mix well.
6. Add the mashed banana and mix well.
7. Fold in the blueberries gently.
8. Fill muffin pan about 2/3
9. Cook for 17 minutes.
10. Let cool before taking out of pan.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user KAREN4014.