Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 11.9 mg
Sodium 207.5 mg
Potassium 94.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 2.6 g
Vitamin A 1.0 %
Vitamin B-12 0.9 %
Vitamin B-6 3.3 %
Vitamin C 4.3 %
Vitamin D 1.2 %
Vitamin E 1.1 %
Calcium 12.7 %
Copper 3.4 %
Folate 4.2 %
Iron 4.9 %
Magnesium 4.4 %
Manganese 22.4 %
Niacin 2.4 %
Pantothenic Acid 2.0 %
Phosphorus 9.5 %
Riboflavin 4.5 %
Selenium 4.3 %
Thiamin 6.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Muffins

View the full Blueberry Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Baking Powder, (0.42 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Lemon Juice, (0.06 wedge yields)

0 calories of Splenda, (0.89 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.