Easy Light & Fluffy Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 103.1
- Total Fat: 2.2 g
- Cholesterol: 1.0 mg
- Sodium: 476.1 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.6 g
- Protein: 5.7 g
View full nutritional breakdown of Easy Light & Fluffy Oatmeal Pancakes calories by ingredient
Introduction
Really fluffy ,light oat pancakes!Really fluffy ,light oat pancakes!
Number of Servings: 5
Ingredients
-
1 cup plain dry oatmeal (blend in food processor or blender until like flour)
1 tbsp brown sugar
2 tsp baking powder
1/2 tsp kosher salt
1 tsp oil ( I use coconut)
2 egg whites
1 cup non-fat milk
Directions
mix dry ingredients with whisk or fork in mixing bowl
mix wet ingredients in separate bowl
mix both together but don't over mix it will toughen pancakes
cook over medium heat in skillet sprayed with cooking spray 2-3 tbsp batter for each pancake ,1-2 min on each side
makes about 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user JAE--P.
mix wet ingredients in separate bowl
mix both together but don't over mix it will toughen pancakes
cook over medium heat in skillet sprayed with cooking spray 2-3 tbsp batter for each pancake ,1-2 min on each side
makes about 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user JAE--P.