quiche cake

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 6.6 g
  • Cholesterol: 55.1 mg
  • Sodium: 313.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.5 g

View full nutritional breakdown of quiche cake calories by ingredient



Number of Servings: 16

Ingredients

    Egg, fresh, 3 large
    Milk, 3.25%, 1 cup
    Mozzarella Cheese, part skim milk, 100 grams
    Sour Cream, 1 cup
    *Flour, white, 0.25 cup
    Salt, 1 tsp
    Baking Powder, 1 tsp
    Turkey breast meat, 6 slices
    Onions, raw, 2 tbsp chopped
    Mushrooms, cooked, 1 cup pieces

Directions

Mix the liquid ingredients salt ( black pepper if desired ) , than add the flour baking soda, than green onion ( chopped and cooked ) and turkey
cook for half an hour ( approximately )
Enjoy)

Number of Servings: 16

Recipe submitted by SparkPeople user THEFLOWERPOWER.