quiche cake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 96.8
- Total Fat: 6.6 g
- Cholesterol: 55.1 mg
- Sodium: 313.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.3 g
- Protein: 5.5 g
View full nutritional breakdown of quiche cake calories by ingredient
Number of Servings: 16
Ingredients
-
Egg, fresh, 3 large
Milk, 3.25%, 1 cup
Mozzarella Cheese, part skim milk, 100 grams
Sour Cream, 1 cup
*Flour, white, 0.25 cup
Salt, 1 tsp
Baking Powder, 1 tsp
Turkey breast meat, 6 slices
Onions, raw, 2 tbsp chopped
Mushrooms, cooked, 1 cup pieces
Directions
Mix the liquid ingredients salt ( black pepper if desired ) , than add the flour baking soda, than green onion ( chopped and cooked ) and turkey
cook for half an hour ( approximately )
Enjoy)
Number of Servings: 16
Recipe submitted by SparkPeople user THEFLOWERPOWER.
cook for half an hour ( approximately )
Enjoy)
Number of Servings: 16
Recipe submitted by SparkPeople user THEFLOWERPOWER.