Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 6.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 55.1 mg
Sodium 313.4 mg
Potassium 122.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.3 g
Sugars 1.3 g
Protein 5.5 g
Vitamin A 4.6 %
Vitamin B-12 7.0 %
Vitamin B-6 3.3 %
Vitamin C 1.8 %
Vitamin D 2.8 %
Vitamin E 2.1 %
Calcium 9.8 %
Copper 3.2 %
Folate 3.3 %
Iron 3.2 %
Magnesium 2.2 %
Manganese 1.6 %
Niacin 3.0 %
Pantothenic Acid 5.0 %
Phosphorus 10.8 %
Riboflavin 10.7 %
Selenium 12.9 %
Thiamin 3.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quiche cake

View the full quiche cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quiche cake

35 calories of Sour Cream, (0.06 cup)

16 calories of Mozzarella Cheese, part skim milk, (6.25 grams)

14 calories of Egg, fresh, whole, raw, (0.19 large)

9 calories of Flour, white, (0.02 cup)

9 calories of Milk, 3.25%, (0.06 cup)

8 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.38 slices)

7 calories of Canola Oil, (0.06 tbsp)

3 calories of Mushrooms, cooked, (0.06 cup pieces)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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