Couscous stuffed peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.4
- Total Fat: 7.4 g
- Cholesterol: 5.0 mg
- Sodium: 962.8 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 6.3 g
- Protein: 11.1 g
View full nutritional breakdown of Couscous stuffed peppers calories by ingredient
Introduction
Simple and yummy! Simple and yummy!Number of Servings: 4
Ingredients
-
1 box Near East Garlic & Olive Oil couscous
4 large red peppers
3/4 cup chopped sun-dried tomatoes
4 tb capers
2 oz goat-cheese
Directions
Boil red peppers for about 5 minutes or until slightly softened. Drain well.
Cook couscous according to package directions. Add tomatoes and capers, stuff into peppers. Top with goat cheese. Bake at 350 for about 15 minutes or until peppers are soft but hold shape.
Number of Servings: 4
Recipe submitted by SparkPeople user CORWYNNDE.
Cook couscous according to package directions. Add tomatoes and capers, stuff into peppers. Top with goat cheese. Bake at 350 for about 15 minutes or until peppers are soft but hold shape.
Number of Servings: 4
Recipe submitted by SparkPeople user CORWYNNDE.