Baked Sea Scallops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 404.4
- Total Fat: 25.3 g
- Cholesterol: 90.5 mg
- Sodium: 668.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 1.5 g
- Protein: 18.8 g
View full nutritional breakdown of Baked Sea Scallops calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz sea scallops
4 oz melted butter
1 oz sherry
1 cup bread crumbs
salt and pepper to taste
Directions
Makes 4 large servings
Slice scallops in half and place in a buttered casserole dish. Season with salt and pepper. Combine butter, sherry, and crumbs and pour over scallops. Bake at 350 for 10-15 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user DANALOUISE5.
Slice scallops in half and place in a buttered casserole dish. Season with salt and pepper. Combine butter, sherry, and crumbs and pour over scallops. Bake at 350 for 10-15 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user DANALOUISE5.