Carolyn's Bean Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Carolyn's Bean Salad calories by ingredient
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Number of Servings: 5


    1 Can Pinto Beans
    1/2 C. Tomatoes, chopped
    1/2 C. Red Pepper, Chopped
    3 Tbsp. Olive Oil
    1/2 C. Tbsp. Balsamic Vinegar
    Parsely, Basil, Salt & Pepper to taste


Drain beans and place in bowl. Att all other ingredients and stir.

This is great with some crusty bread as an appetizer or topped on a salad. Also, a great accompaniment for chicken or pork.

Number of Servings: 5

Recipe submitted by SparkPeople user CJW102.

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