butternut squash and sweet potato soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 107.3

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 41.5 mg
Total Carbs: 26.0 g
Dietary Fiber: 4.9 g
Protein: 3.8 g

View full nutritional breakdown of butternut squash and sweet potato soup calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 6

Ingredients

2 cups butternut squash (cubed)

2 cups sweet potato / yam (cubed)

1 onion (sliced)

enough water to cover the veg.

salt and pepper to taste.

Directions

Put cubed squash, sweet potato, onion and oxo cube (chicken or veg flavour) into a saucepan.
Add enough water to cover the veg.
Bring to boil and simmer until veg are nice and soft.
Blitz up veg with all cooking water - add more water if soup is too thick.
Add salt and pepper to taste.
Soup Done!

Number of Servings: 6

Recipe submitted by SparkPeople user SHAZ41189.