steak dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.1
  • Total Fat: 7.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 90.5 mg
  • Total Carbs: 71.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 30.7 g

View full nutritional breakdown of steak dinner calories by ingredient


Introduction

Grill steak. Wrap potato in paper towel and microwave til done. heat beans Grill steak. Wrap potato in paper towel and microwave til done. heat beans
Number of Servings: 1

Ingredients

    3.5 oz flank steak
    1 lg potato
    1cup green beans

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KIM917.