Lemon Blueberry Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 186.8
- Total Fat: 5.4 g
- Cholesterol: 16.7 mg
- Sodium: 124.7 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.5 g
- Protein: 4.1 g
View full nutritional breakdown of Lemon Blueberry Muffin calories by ingredient
Introduction
Low Fat, heart healthy muffin. Low Fat, heart healthy muffin.Number of Servings: 12
Ingredients
-
1 1/4 cup of flour - half white and half whole wheat
1/2 cup of sugar
1 cup old-fashioned rolled or quick-cooking oats
1/4 tsp salt
1/2 tsp baking soda
2 tbsp flaxseed, ground
2 each 6oz Yoplait Lemon Blast Yogurt
1 each egg
1 tsp lemon peel
3 tbsp grapeseed oil
1 cup Blueberries
Directions
Grease a 12 count muffin pan or use the paper muffin liners. Mix dry ingredients in a large bowl. Make a well in the center and add the yogurt, egg, lemon peel and oil. Mix until blended, then stir in blueberries. Spoon into muffin pan. Bake at 400 degrees for 22 minutes or until pick inserted comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CBAJOIE.
Number of Servings: 12
Recipe submitted by SparkPeople user CBAJOIE.