olive garden mock salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.8 g

View full nutritional breakdown of olive garden mock salad calories by ingredient



Number of Servings: 1

Ingredients

    * Iceberg Lettuce (salad), 3 cup, shredded or chopped (remove)
    * Red Ripe Tomatoes, 1 Italian tomato (remove)
    * Hidden Valley Ranch, Salad Crispins Italian Style, Parmesan Croutons, 1 serving (remove)
    * Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    * Onions, raw, 4 slice, medium (1/8" thick) (remove)
    * Black Olives, 3 jumbo (remove)

Directions

slice/chop vegetables, mix and enjoy. adding romano cheese/fat free dressing not included in nutritional info

Number of Servings: 1

Recipe submitted by SparkPeople user DISCORDANTARIA.