Grilled Chicken and Walnut Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 12.1 g
  • Cholesterol: 26.2 mg
  • Sodium: 411.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.6 g

View full nutritional breakdown of Grilled Chicken and Walnut Salad calories by ingredient
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This is a big yummy chicken salad! Perfect for hot summer days. This is a big yummy chicken salad! Perfect for hot summer days.
Number of Servings: 8


    2 or 3 large chicken breasts, grilled
    dash pepper
    dash garlic powder
    12 cups fresh spinach
    2 oranges (I used naval but mandarin works best)
    2 oz crumbled goat cheese
    1 small onion (cut in rings, red works best)
    1 small carrot shredded
    1 bag Planters Walnut pieces, toasted (2.3 oz bag)
    1 cup Wish Bone Raspberry Walnut Viniagrette


Lightly dust chicken with pepper and garlic powder. Grill chicken over med/high heat about 8-10 min per side. While the chicken is cooling, toast the walnuts in a small saucepan over med/high heat for about 3 min. Toss all the rest of the ingredients in a large salad bowl. Top with toasted walnuts and grilled chicken.

Makes about 8 large servings or 16 small servings for a side dish.

Number of Servings: 8

Recipe submitted by SparkPeople user JCSGRL_69.

TAGS:  Poultry |

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