banana yogurt smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.0 g

View full nutritional breakdown of banana yogurt smoothie calories by ingredient
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Yummo! Deliciously good Yummo! Deliciously good
Number of Servings: 3


    1 cup of skim milk
    1 sm banana, sliced
    1/2 c of fat free frozen yogurt
    1 1/3 cups of ice ( 8 large ice cubes)


Place all this in a blender and blend for one min. Makes 3 8 fl ozs.

Number of Servings: 3

Recipe submitted by SparkPeople user STARTINGOVER03.


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