healthy sangria

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of healthy sangria calories by ingredient
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Number of Servings: 8


    1 cup chilled pomegranate juice
    1 bottle Rioja or Beaujolais red wine chilled
    1 cup orange juice
    1/2 cup seedless red grapes, frozen
    1 orange, thinly sliced
    1 lime thinly sliced
    1 cup seltzer or club soda, chilled


combine first 6 ingredients in large pitcher, Let chill in fridge for 1 hour. Stir in seltzer and pour into ice-filled glasses

Number of Servings: 8

Recipe submitted by SparkPeople user SHERKEV.

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