Curried Lentils
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 48.8 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 8.8 g
- Protein: 7.9 g
View full nutritional breakdown of Curried Lentils calories by ingredient
Introduction
Delicious Lentils with Curry and Vegetables Delicious Lentils with Curry and VegetablesNumber of Servings: 4
Ingredients
-
1 cup dried Lentils
4 cups water
3 Tblsp Curry powder
1 chopped Sweet Potatoe
2 chopped Leeks
3 stalks chopped Celery
1 Tblsp minced Garlic
Directions
Take 1 cup dried Lentils, rinse, add 4 cups water and 2 Tblsps curry powder.
Clean and chop sweet potatoe, leeks, and celery. Add to Lentils along with 1 Tblsp chopped garlic.
Bring soup to a boil and turn down to simmer. Continue to simmer for 20 minutes or until done.
Serve alone or over rice or Quinoa.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYS2100.
Clean and chop sweet potatoe, leeks, and celery. Add to Lentils along with 1 Tblsp chopped garlic.
Bring soup to a boil and turn down to simmer. Continue to simmer for 20 minutes or until done.
Serve alone or over rice or Quinoa.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYS2100.