Mango Sausage Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 422.3
- Total Fat: 12.8 g
- Cholesterol: 95.0 mg
- Sodium: 704.8 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 7.7 g
- Protein: 24.0 g
View full nutritional breakdown of Mango Sausage Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
Mango Smoked Chicken Sausage, cut into slices like coins (4)
Whole Wheat Rotini (One 13 ounce box)
Orange and Green Bell Pepper (Chopped)
One onion, Chopped
3 Garlic Cloves
One tbsp olive oil
Directions
Cook Pasta according to directions on package
Saute onions and bell peppers for ten minutes, in the olive oil.
Add the sausage, saute for another ten minutes.
Add garlic, saute for one minute.
Serve over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPONME82.
Saute onions and bell peppers for ten minutes, in the olive oil.
Add the sausage, saute for another ten minutes.
Add garlic, saute for one minute.
Serve over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPONME82.