Mediterranean Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.7
- Total Fat: 2.9 g
- Cholesterol: 16.4 mg
- Sodium: 2,012.7 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 8.0 g
- Protein: 15.7 g
View full nutritional breakdown of Mediterranean Soup calories by ingredient
Introduction
Recipe comes from the AirClimber Recipe Book. Recipe comes from the AirClimber Recipe Book.Number of Servings: 2
Ingredients
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2C Chicken/Vegetable broth or bouillion
1C canned diced tomatio
1C canned chickpeas
2oz Cooked & shredded Chicken Breast
2C raw spinach
Directions
Simmer until al ingredients are heated through and spinach is wilted. Season with salt, pepper, dried parsley, and fresh lemon juice if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user HAZELNUTBROWN.
Number of Servings: 2
Recipe submitted by SparkPeople user HAZELNUTBROWN.
Member Ratings For This Recipe
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