Sailsbury Hamburger Steak

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4.3 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 2.8 g
  • Cholesterol: 48.8 mg
  • Sodium: 635.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Sailsbury Hamburger Steak calories by ingredient
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Introduction

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round. My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.
Number of Servings: 4

Ingredients

    1 - 1.5 lb ground round or leaner beef
    2 tsp Worcestershire sauce
    1 tsp each of salt, black pepper, onion and garlic powder
    1/4 tsp crushed red pepper
    1/4 cup Quaker Oats
    1 egg

Directions

Preheat oven to 350

Mix all ingredients together and divide into four (Nutrition Info based on a 1.34 lb pack of ground round). Bake for approximately 45 minutes or until no longer pink in middle.

Number of Servings: 4

Recipe submitted by SparkPeople user CRISSY7682.

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    The NUTRITIONAL information on this recipe is totally WRONG! I re-input this into the recipe builder and came up with the following:
    Calories: 325.9
    Fat: 13
    Carbs: 4
    Fiber: 0.5
    Protein: 45 - 2/13/12

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  • 2 of 2 people found this review helpful
    The calories are no where near correct. It comes out to 227 per serving. Still not bad but for people watching, that's a big difference. - 10/21/11

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  • 1 of 1 people found this review helpful
    Using the "recipe makeover" option, I discovered that the actual ingredients used to generate the nutritional info used 1.34 oz of ground meat, not 1.34 pounds. Just a slight clerical error there. Glad I caught it before I overate too much. - 3/6/13

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  • Incredible!
    1 of 1 people found this review helpful
    Fantastic, low calorie, very good tasting - 10/10/10

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  • 1 of 1 people found this review helpful
    This dish sounds very good and I will definitely try making it sometime. But just a quick note on the nutritional info...the ingredients listed say 1.34 oz of ground round, not 1.34 lb. - 3/14/09

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