Hot Dog Corn Chowder (Updated)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 1.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 726.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.0 g

View full nutritional breakdown of Hot Dog Corn Chowder (Updated) calories by ingredient


Introduction

A milk-based comfort chowder with all the childhood favorites updated with better-for-you ingredients. A milk-based comfort chowder with all the childhood favorites updated with better-for-you ingredients.
Number of Servings: 9

Ingredients

    1 1/3 cup chopped onion
    1 cup chopped celery
    Olive oil spray
    2 cups diced potatoes
    2 cups water
    1 tsp. salt or salt substitute
    1 pound turkey hot dogs, sliced
    1 bay leaf, crumbled
    1/2 tsp. thyme
    3 cups frozen corn
    1/3 cup oat flour
    1/2 cup hot milk
    1 1/2 cup cold milk
    1/2 cup cooked peas

Directions

Saute onions and celery in olive oil spray. Add potatoes, water, salt, hot dogs, bay leaf and thyme. Cover and simmer until potatoes are almost tender. Add corn and simmer 5 minutes longer. Blend flour and cold milk to make a roux, and add a little of the vegetable broth to it and stir together before slowly pouring mixture into the vegetable/hot dog mix. Simmer 5 minutes. Add hot milk and blend. Garnish with peas.

Adapted from Woman's Day Encyclopedia of Cookery, 1966. Vol. 5.

Number of Servings: 9

Recipe submitted by SparkPeople user HEBCROWELL.