Strawberry Smoothie


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 0.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 135.5 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.6 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup vanilla nonfat yogurt
    1 cup frozen strawberries
    1/2 cup fat free milk
    1T honey
    3 ice cubes

Directions

Blend first 4 ingredients.

Add ice and blend til smooth

Number of Servings: 1

Recipe submitted by SparkPeople user POETANGEL.

TAGS:  Snacks |

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Member Ratings For This Recipe



  • i'm not a big fan of honey either but the smoothie was awesome - 7/10/09

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  • Very Good
    very good, but I did not add the honey (I do not like honey) - 5/14/09

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  • Incredible!
    Very Yummy! Great Recipe! - 5/13/09

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