Meatball Stroganoff

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 298.8

Total Fat: 11.2 g
Cholesterol: 222.6 mg
Sodium: 681.5 mg
Total Carbs: 20.6 g
Dietary Fiber: 0.9 g
Protein: 24.5 g

View full nutritional breakdown of Meatball Stroganoff calories by ingredient

Introduction

In medium bowl, mix ground beef, bread crumbs, egg, and onions. form into golf ball sized balls, and place on pam-sprayed cooling rack on cookie sheet. Bake at 400 degrees for about 20 minutes or until cooked through. Remove from rack and place in pan on stove over medium heat. Add soup, ketchup and worcestershire sauce. Cover and simmer for 20 minutes. Stir in Sour cream and serve over brown rice or whole wheat "egg" noodles. In medium bowl, mix ground beef, bread crumbs, egg, and onions. form into golf ball sized balls, and place on pam-sprayed cooling rack on cookie sheet. Bake at 400 degrees for about 20 minutes or until cooked through. Remove from rack and place in pan on stove over medium heat. Add soup, ketchup and worcestershire sauce. Cover and simmer for 20 minutes. Stir in Sour cream and serve over brown rice or whole wheat "egg" noodles.

Number of Servings: 6

Ingredients

1 lb. ground beef, at least 93% lean

1/4 C. Progresso Bread Crumbs

1 Egg

2 Tablespoons Chopped Onion

1/4 C. Ketchup

2 Tablespoons Worcestershire Sauce

2 Cans Lowfat Cream of Mushroom Soup

1 C. Fat Free Sour Cream

Directions