Broccoli Cauliflower Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 12.5 g
  • Cholesterol: 8.7 mg
  • Sodium: 229.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Broccoli Cauliflower Salad calories by ingredient
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Number of Servings: 16


    * Broccoli, fresh, 4 cup, chopped
    * Cauliflower, raw, 4 cup
    * Onions, raw, .5 cup, sliced
    * *BacOs Bacon Bits, 6 tbsp
    * Mayonnaise, regular (mayo), 1 cup
    * Parmesan Cheese, grated, 1 cup
    * *Splenda, 48 tsp


Makes 16 servings

Wash and chop broccoli and cauliflower and add to large bowl. Add 1/2 a thinly-sliced sweet onion (ex. red, Vidalia, Texas Sweet) and bacon bits.
In a small bowl, mix mayo, cheese and Splenda. This is a very thick dressing. Add to bowl with veggies and fold in. Cover and refrigerate for several hours to overnight. The dressing will meld with the salad and thin out. Stir well before serving.

Number of Servings: 16

Recipe submitted by SparkPeople user GRAYBY.

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