Krab Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 150.5
- Total Fat: 6.6 g
- Cholesterol: 24.0 mg
- Sodium: 742.0 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.7 g
- Protein: 9.7 g
View full nutritional breakdown of Krab Dip calories by ingredient
Introduction
i adjusted a Paula Deen recipe to make it at least a little bit healthier. i adjusted a Paula Deen recipe to make it at least a little bit healthier.Number of Servings: 10
Ingredients
-
*Louis Kemp, Crab Delights-imitation crab, 4 cup
Kraft Mayo Fat Free Mayonnaise Salad Dressing, 16 tbsp
old bay seasoning, 1 tsp
Onions, raw, 1 medium (2-1/2" dia)
Kraft Finely Shredded Sharp Cheddar Cheese, 1 cup
Cream of Shrimp Soup, 1 cup (8 fl oz)
Directions
For 10 or more guests.
Preheat oven to 325.
1. Chop one medium sweet onion and sautee in the olive oil.
2. In a seperate bowl mix all of the other ingredients together.
3. Once the onions have softened/carmelized mix them into the creamy mixture.
4. Place mixture in a casserole and sprinkle old bay on the top for color
5. Bake for 30 minutes.
Serve warm
Number of Servings: 10
Recipe submitted by SparkPeople user WYNDBORNE.
Preheat oven to 325.
1. Chop one medium sweet onion and sautee in the olive oil.
2. In a seperate bowl mix all of the other ingredients together.
3. Once the onions have softened/carmelized mix them into the creamy mixture.
4. Place mixture in a casserole and sprinkle old bay on the top for color
5. Bake for 30 minutes.
Serve warm
Number of Servings: 10
Recipe submitted by SparkPeople user WYNDBORNE.