Fruit Fluff

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruit Fluff calories by ingredient
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fruit salas fruit salas
Number of Servings: 8


    One box instant vanilla fat free, sugar free pudding mix dry
    8 oz Cool Whip lite (can use fat free)
    8 oz crushed pineapple undrained
    8 oz mandarin oranges undrained
    8 oz vanilla yogurt fat free


mix pineapple, mandarin oranges and dry pudding mix together until pudding is dissolved. Add yogurt and cool whip and stir lightly until mixed. Refrigerate.
makes approximately 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TAUWZER.

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