Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.7
Total Fat 1.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.9 mg
Potassium 60.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.8 g
Sugars 13.5 g
Protein 1.2 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.3 %
Copper 1.4 %
Folate 0.4 %
Iron 0.5 %
Magnesium 1.1 %
Manganese 18.1 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 3.6 %
Selenium 0.2 %
Thiamin 2.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Fluff

View the full Fruit Fluff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Fluff

33 calories of Stoney Farm Vanilla Yogurt, (0.13 cup)

21 calories of Dole Mandarin Oranges, (0.13 cup)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

0 calories of vanilla pudding mix dry, (0.38 oz)

0 calories of cool whip lite, (1 oz)


Nutrition & Calorie Comments  

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