Microwave Scrambled Egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 5.0 g
  • Cholesterol: 212.6 mg
  • Sodium: 63.3 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Microwave Scrambled Egg calories by ingredient



Number of Servings: 1

Ingredients

    Egg
    Water

Directions

scramble egg and water in microwave safe cup
microwave on high for 30 seconds, stir egg and heat again for 30 seconds. Add salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user JWEAVER804.