Banana Apple Oat Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 1.0 g
  • Cholesterol: 11.8 mg
  • Sodium: 139.6 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Banana Apple Oat Muffins calories by ingredient
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Number of Servings: 18

Ingredients

    * Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields (remove)
    * *Full Circle Multi-Grain Cereal with Golden Flax, 0.5 cup (remove)
    * Wheat bran, crude, 0.25 cup (remove)
    * Salt, 0.5 tsp (remove)
    * Applesauce, unsweetened, 1 cup (remove)
    * Brown Sugar, 0.25 cup, unpacked (remove)
    * Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
    * Vanilla Extract, 1.5 tsp (remove)
    * Egg, fresh, 1 large (remove)
    * Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
    * Cranberries, 0.5 cup, whole (remove)

Directions

mix ingredients. bake 20-25 min at 350 F. makes 18 or can divide into 24 resulting in 54 cals per muffin.

Number of Servings: 18

Recipe submitted by SparkPeople user SWEETKISSES3636.

TAGS:  Snacks |

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