Banana Apple Oat Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 72.2
- Total Fat: 1.0 g
- Cholesterol: 11.8 mg
- Sodium: 139.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.9 g
View full nutritional breakdown of Banana Apple Oat Muffins calories by ingredient
Number of Servings: 18
Ingredients
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* Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields (remove)
* *Full Circle Multi-Grain Cereal with Golden Flax, 0.5 cup (remove)
* Wheat bran, crude, 0.25 cup (remove)
* Salt, 0.5 tsp (remove)
* Applesauce, unsweetened, 1 cup (remove)
* Brown Sugar, 0.25 cup, unpacked (remove)
* Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
* Vanilla Extract, 1.5 tsp (remove)
* Egg, fresh, 1 large (remove)
* Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
* Cranberries, 0.5 cup, whole (remove)
Directions
mix ingredients. bake 20-25 min at 350 F. makes 18 or can divide into 24 resulting in 54 cals per muffin.
Number of Servings: 18
Recipe submitted by SparkPeople user SWEETKISSES3636.
Number of Servings: 18
Recipe submitted by SparkPeople user SWEETKISSES3636.