Raw Sweet Potato Dream Pudding
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 178.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.0 g
- Protein: 1.3 g
View full nutritional breakdown of Raw Sweet Potato Dream Pudding calories by ingredient
Introduction
From rawmom.comIt make a yummy, creamy sweet potato pudding that the kids will love too. From rawmom.com
It make a yummy, creamy sweet potato pudding that the kids will love too.
Number of Servings: 3
Ingredients
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sweet potato
1 dash of vanilla
a sprinkle of cinnamon
2 Tablespoons coconut butter
1 big handful of raisins (or dates, if that’s what you have).
Directions
grate a big, fat sweet potato. Then, put the grated sweet potato in the food processor. After add remaining ingredients. Then whip the ingredients together in a blender.
You can play around with this and layer or decorate it with sliced bananas or raspberries.
The nutritional info is for 3 servings and does not include vanilla as I am using artificial which has little or no calories. I might need to put a sweetener in it too.
Number of Servings: 3
Recipe submitted by SparkPeople user LIBERTY_JAYNE.
You can play around with this and layer or decorate it with sliced bananas or raspberries.
The nutritional info is for 3 servings and does not include vanilla as I am using artificial which has little or no calories. I might need to put a sweetener in it too.
Number of Servings: 3
Recipe submitted by SparkPeople user LIBERTY_JAYNE.
Member Ratings For This Recipe
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