Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 9.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 7.8 mg
Potassium 226.2 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 174.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 6.5 %
Folate 1.7 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 10.5 %
Niacin 2.2 %
Pantothenic Acid 2.6 %
Phosphorus 3.0 %
Riboflavin 4.7 %
Selenium 0.6 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Sweet Potato Dream Pudding

View the full Raw Sweet Potato Dream Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Sweet Potato Dream Pudding

79 calories of Coconut Oil, (0.67 tbsp)

55 calories of Raisins, (18.33 grams)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)


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