Pepper Steak & Brown Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 3.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 839.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Pepper Steak & Brown Rice calories by ingredient
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Submitted by: DUCKEY1466

Number of Servings: 2


    8 oz of beef cubed steak
    1 cup of cut bell peppers
    1/2 cup cut onions
    1/2 can of basil oregano tomatoes
    2 cups brown rice (boil in the bag)
    garlic powder
    1 T soy sauce


Add all ingredients to frying pan except rice. Cook over low heat until meat is done completely. Serve over rice. Calories include rice.

Serves two

Number of Servings: 2

Recipe submitted by SparkPeople user DUCKEY1466.


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