FRUITY JUICY

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.2 g

View full nutritional breakdown of FRUITY JUICY calories by ingredient


Introduction

Fresh fruit (all natural) blended juice drink. Just water and fresh fruit blended in Vita-Mix blender. Fresh fruit (all natural) blended juice drink. Just water and fresh fruit blended in Vita-Mix blender.
Number of Servings: 8

Ingredients

    strawberries, fresh - 1 lb
    raspberries, fresh - 6 oz pkg.
    blueberries, fresh - 1 cup +/-
    red seedless grapes, fresh, 2 cups +/-
    Water - fill Vita Mix container to top (5-6 cups)

Directions

Prep: cut strawberries into pieces into large bowl, add raspberries, blueberries, grapes and wash fruit. Put washed fruit into Vita-Mix blender and fill with (filtered) water to top (about 8 cups). Put on High, #8 and blend for 1-2 minutes. Makes 8 1-cup servings. I usually fill two 1-quart jars to put in frig and serve the remainder (2 cups) with meal I'm preparing. Really perks you up!

Number of Servings: 8

Recipe submitted by SparkPeople user LAJOLLADESIGN.