Carrot Couscous with Edamame
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 308.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 88.1 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 6.7 g
- Protein: 15.5 g
View full nutritional breakdown of Carrot Couscous with Edamame calories by ingredient
Introduction
Don't let the carrot juice scare you! The carrot juice gives the edamame a beautiful orange color but not an overpowering flavor. Cooks up fast for a filling meal. Don't let the carrot juice scare you! The carrot juice gives the edamame a beautiful orange color but not an overpowering flavor. Cooks up fast for a filling meal.Number of Servings: 2
Ingredients
-
2 cups cooked couscous
1 cup shelled edamame
1 cup carrot juice
1 clove garlic
oregano
parsley
Directions
1. Mince garlic and prepare herbs (season to your liking). Add to carrot juice in a pot before turning the heat on.
2. Cook the couscous according to the box instructions, using carrot juice as a replacement for the water that is called for
3. While couscous is absorbing the liquid, prepare edamame. I use a steam-fresh bag, which takes 5 minutes in the microwave.
4. Fluff couscous. Divide evenly amoung two plates and stir in 1/2c edamame.
This makes 2 servings! Enjoy!
*I saw this recipe in a magazine a really long time ago. I think it was self or shape but I don't remember. This is also slightly altered from their recipe because I can't remember the directions exactly :]
Number of Servings: 2
Recipe submitted by SparkPeople user ELIEREIGH.
2. Cook the couscous according to the box instructions, using carrot juice as a replacement for the water that is called for
3. While couscous is absorbing the liquid, prepare edamame. I use a steam-fresh bag, which takes 5 minutes in the microwave.
4. Fluff couscous. Divide evenly amoung two plates and stir in 1/2c edamame.
This makes 2 servings! Enjoy!
*I saw this recipe in a magazine a really long time ago. I think it was self or shape but I don't remember. This is also slightly altered from their recipe because I can't remember the directions exactly :]
Number of Servings: 2
Recipe submitted by SparkPeople user ELIEREIGH.