Summer Fruit Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 139.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 11.4 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 7.8 g
- Protein: 2.3 g
View full nutritional breakdown of Summer Fruit Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup mixed berries
1 mango peeled, pitted, and cubed
1 nectarine pitted and sliced
2 tablespoons orange juice
Or you can substitute...
*grapes for the berries,1 orange for the mango, and 1 kiwi for the nectarine
Or you can also substitute...
*grapes for the berries, 3 oranges for the mango, and 3 kiwi for the nectarine
Directions
It depends on which group you choose for serving size but it would be 2/3 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user SHAANA2012.
Number of Servings: 1
Recipe submitted by SparkPeople user SHAANA2012.
