mushroom burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 341.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.1 g

View full nutritional breakdown of mushroom burger calories by ingredient
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Introduction

vegetarian burger. Waaaaay easy vegetarian burger. Waaaaay easy
Number of Servings: 1

Ingredients

    1/4 cup mushrooms
    2 tbs onion
    1 egg white
    1 tbs dry oats
    1 dinner roll
    ketchup
    mustard
    pickles
    lettuce

Directions

chop mushrooms and onion and combine. Add egg white and oats. Mix. Spray pan and heat. Form patty out of mixture. Fry till finished. spread mustard and ketchup on roll. Add patty. top with pickles and lettuce. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user OPERA_STAR.

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Member Ratings For This Recipe



  • Yummmmmyyyy! Very savory and very filling. I ate mine without the bread. Great with a salad. - 8/8/09

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