Pesto and Bow Tie Chicken (or shrimp)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 403.0
- Total Fat: 26.4 g
- Cholesterol: 48.4 mg
- Sodium: 636.7 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 0.7 g
- Protein: 15.1 g
View full nutritional breakdown of Pesto and Bow Tie Chicken (or shrimp) calories by ingredient
Number of Servings: 4
Ingredients
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12 oz. tri color Bowties, cooked and drained
1/4 c. olive oil
1/2 c. mayonnaise
1 c. firmly packed fresh spinach leaves
1/2c. grated parmesan cheese
1/4 c. walnuts
2 cloves garlic or 2 tsp. garlic powder
1/4 tsp. salt
1/4 tsp. pepper
3/4 lb. cleaned, cooked shrimp (or 2 c. cubed, cooked chicken)
Directions
In food processor or blender puree olive oil, mayo, spinach, parmesan cheese, walnuts, garlic, salt and pepper until smooth. If necessary, add 1-2 tbs. milk or water to make a thick pouring consistency. Pour sauce over pasta; toss to coat. Top with shrimp or chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user MELINDATOAD.
Number of Servings: 4
Recipe submitted by SparkPeople user MELINDATOAD.
Member Ratings For This Recipe
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MUSICNUT
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VMGALLEGOS13