Chinese Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.1
- Total Fat: 3.8 g
- Cholesterol: 54.8 mg
- Sodium: 715.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.4 g
- Protein: 24.2 g
View full nutritional breakdown of Chinese Chicken Salad calories by ingredient
Introduction
I got this recipe from my sister-in-law! My whole family loves it..... I got this recipe from my sister-in-law! My whole family loves it.....Number of Servings: 8
Ingredients
-
1/3 Maifun Noodles - fry in small portions according to pkg
1 head iceburg lettuce (I use romaine lettuce)
3-4 chicken breast - cooked and diced/shredded
3 stalks green onions - chopped
1 sm pkg almonds - toasted
1/4 cup sesame seeds - toasted
Dressing: 6 TBS sugar (I use Splenda)
2 Tsp salt
1 Tsp fresh grated ginger
1/4 tsp white pepper
4 TBS Cider vinegar
Juice of 1 small lemon ( I also use the zest of 1/2)
Dressing always seems like too little, but it's not...
Directions
Mix all the salad ingredeints together then pour dressing over the top and toss well. Then enjoy!!!! It makes a ton of salad so it is great for a picnic or church function!!!
Number of Servings: 8
Recipe submitted by SparkPeople user STACY.MAYFIELD.
Number of Servings: 8
Recipe submitted by SparkPeople user STACY.MAYFIELD.