Sweet Onion Marmellata, reduced sugar, reduced sodium


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Sweet Onion Marmellata, reduced sugar, reduced sodium calories by ingredient


Introduction

Modified Recipe of Giada De Laurentiis, Food Network.
She used it on pork chopes. I didn't add the salt, change the orange maramalade to a sugar free brand.
Modified Recipe of Giada De Laurentiis, Food Network.
She used it on pork chopes. I didn't add the salt, change the orange maramalade to a sugar free brand.

Number of Servings: 6

Ingredients

    * 1/4 cup olive oil
    * 4 large Vidalia onions, thinly sliced (about 3 pounds)
    * 1/4 cup orange marmalade, Sugar Free, Polaner
    * 1 tablespoon chopped fresh rosemary
    * 1 tablespoon chopped fresh thyme
    * 1 teaspoon freshly ground black pepper
    * 2 tablespoons balsamic vinegar
    * 1 tablespoon Splenda

Directions

For the onion marmellata, place a large, heavy pot over medium-high heat. Add the olive oil and the onions. Stir to combine and cook until starting to sizzle, about 2 minutes. Add the remaining ingredients. Reduce the heat to low. Cover the pot and cook over low heat for 2 hours, stirring every 30 minutes to scrape up any brown bits. The onions should be a soft, jam-like consistency and a deep mahogany color.

To serve, spoon the onion marmellata over the pork chops or other meat dish. Sprinkle with the chopped parsley. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user 60SIXTY.

Member Ratings For This Recipe


  • no profile photo


    Now this sounds like something I would try!! - 7/11/09


  • no profile photo

    Incredible!
    I didn't cook it this long, but we liked it on our steaks. - 6/27/09