lamb ribs with fava beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 10.0 g
  • Cholesterol: 114.9 mg
  • Sodium: 105.5 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 39.6 g

View full nutritional breakdown of lamb ribs with fava beans calories by ingredient
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Number of Servings: 6

Ingredients

    ngredients:

    * *Lamb, New Zealand, rib, trimmed, 2 lb
    * Beans, fava, 600 grams
    * Onions, raw, 2 cup, sliced
    * Garlic, 9 cloves

    salt and pepper

Directions

it's so simple you but every thing together in preheated oven at 300 and add half cup of water cook for 1:30 hr, add water as needed
eat with rice or bread or alone


Number of Servings: 6

Recipe submitted by SparkPeople user NOORZAZA.

TAGS:  Beef/Pork |

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