Eggplant Sabzi - Punjabi Style
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.4
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 735.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.3 g
- Protein: 2.0 g
View full nutritional breakdown of Eggplant Sabzi - Punjabi Style calories by ingredient
Introduction
Sabzi means vegetable. This is one of my favorite recipes, you can eat this as your main dish with salad or pita bread or rice. This is nice and spicy... yum. Sabzi means vegetable. This is one of my favorite recipes, you can eat this as your main dish with salad or pita bread or rice. This is nice and spicy... yum.Number of Servings: 8
Ingredients
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Eggplant, fresh, 7 cup, cubed
Red Potato, 3 medium, peeled and cubed
onion, raw, 1 cup chopped
Tomato, 1 large, diced
Olive Oil, 0.25 cup
Salt 2.5 tsp
Turmeric, ground 2 tsp
Pepper, red or cayenne ground, 2 tsp
Garam Masala Indian Spice Mix, 2 tsp
Garlic, 3 cloves, minced
Directions
In a covered pot, on medium heat saute onions until clear, add tomatoes and spices (salt, pepper, turmeric powder, minced garlic). Cover and cook the onions and tomatoes until soft. Add eggplant and potatoes, stir together and cover. Cook at medium-low heat until eggplant is soft, about 20 minutes. Stir occasionally. Makes 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PAMG415.
Number of Servings: 8
Recipe submitted by SparkPeople user PAMG415.
Member Ratings For This Recipe
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