Grilled Orange Vinaigrette Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 425.1
- Total Fat: 15.8 g
- Cholesterol: 65.7 mg
- Sodium: 106.6 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 6.3 g
- Protein: 29.3 g
View full nutritional breakdown of Grilled Orange Vinaigrette Chicken calories by ingredient
Introduction
A vinaigrette to go over a salad with some fruit! A vinaigrette to go over a salad with some fruit!Number of Servings: 2
Ingredients
-
Garlic powder, 1 tsp
White Wine Vinegar, 0.25 cup
Olive Oil, 2 tbsp
Chicken Breast, no skin, 8 ounces
Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb)
Orange Juice, 0.25 cup
Iceberg Lettuce (salad), 1 head, medium (6" dia)
Granulated Sugar, 2.25 tsp
Dole Mandarin Oranges, 0.50 cup
Mrs. Dash, 5 tsp
Directions
Mix Mrs. Dash, garlic powder, orange juice, olive oil, sugar, and vinegar - and chill until serving.
Chop lettuce, apples, and chicken (after grilling), add together with oranges and drizzle with vinaigrette.
Makes 2 servings! I created this for my boyfriend and I and he loved it! Also, don't pay too much attention to the calories, they come mostly from the vinaigrette and between the two of us, I don't think we even used half of it.
Number of Servings: 2
Recipe submitted by SparkPeople user MJELLI.
Chop lettuce, apples, and chicken (after grilling), add together with oranges and drizzle with vinaigrette.
Makes 2 servings! I created this for my boyfriend and I and he loved it! Also, don't pay too much attention to the calories, they come mostly from the vinaigrette and between the two of us, I don't think we even used half of it.
Number of Servings: 2
Recipe submitted by SparkPeople user MJELLI.