Corn Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.2
- Total Fat: 3.7 g
- Cholesterol: 27.6 mg
- Sodium: 186.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.5 g
View full nutritional breakdown of Corn Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2/3 cup all-purpose flour (about 3 ounces)
1/2 cup yellow cornmeal
1 tablespoon sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup (2 ounces) cheddar cheese
1/2 cup reduced-fat sour cream
1 cup of corn
1 large egg, lightly beaten
Cooking spray
Directions
Preheat oven to 375°.
Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk. Add to flour mixture; stir just until moistened.
Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375° for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire rack
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSEAROO.
Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk. Add to flour mixture; stir just until moistened.
Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375° for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire rack
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSEAROO.