Cottage Cheese Applesauce Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 2.0 g
  • Cholesterol: 56.8 mg
  • Sodium: 178.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Cottage Cheese Applesauce Pancakes calories by ingredient



Number of Servings: 4

Ingredients

    Multi-grain pancake mix, cottage cheese, 1 large egg, 1 individual container of no sugar added applesauce (any flavor), cinnamon

Directions

Mix all items in a food processor. Makes 4 pancakes. Be sure to cook on LOW. Flip the pancakes when the batter is bubbling.

For a topping, I used the rest of the container of applesauce with some sugar free pancake syrup. I nuked it for 30 seconds and mixed it with a fork.

Number of Servings: 4

Recipe submitted by SparkPeople user CANTICLES.