Brown rice and beans
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 241.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 658.8 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 9.7 g
- Protein: 10.1 g
View full nutritional breakdown of Brown rice and beans calories by ingredient
Number of Servings: 2
Ingredients
-
10 minute boil in a bag success brown rice
1 cup of pinto beans ( any kids you like)
1tsp of oile oil
.5 c of chopped onions
.5 c of chopped red bell peppers
1 tsp of chopped cilantro
1 clove of minced garlic
.5 packet of chicken bouillon (optional)
.5 tsp of adobo goya (optional)
Directions
1. Cook rice according to directions.
2. On a hot skillet add oil, sautee garlic, onions, bell peppers for one minute, add chicken bouillon, and adobo, cook for another minute.
3. Add the pinto beans with cilantro, cook for 5 minutes or until beans are tender, add the rice and mix well for 30 seconds.
enjoy!
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user CCRAMOS1977.
2. On a hot skillet add oil, sautee garlic, onions, bell peppers for one minute, add chicken bouillon, and adobo, cook for another minute.
3. Add the pinto beans with cilantro, cook for 5 minutes or until beans are tender, add the rice and mix well for 30 seconds.
enjoy!
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user CCRAMOS1977.