Lentil Salad w/ Tomato & Dill
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 107.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 298.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.3 g
- Protein: 3.1 g
View full nutritional breakdown of Lentil Salad w/ Tomato & Dill calories by ingredient
Number of Servings: 8
Ingredients
-
Lentils, 1 cup (remove)
Garlic, 1 clove (remove)
Salt, 1 tsp (remove)
Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
Scallions, raw, 4 large (remove)
Dill weed, fresh, .25 cup sprigs (remove)
Basil, 3 tbsp (remove)
Cider Vinegar, 3 tbsp (remove)
Olive Oil, .25 cup (remove)
Pepper, black, 2 tbsp (remove)
Directions
Bring 4 c water to boil w/ lentils, garlic & 1/2 t salt. reduce heaat & simmer until lentils are tender about 25-30 minutes.
Drain & transfer to big bowl
Add other ingredients
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NONAME72.
Drain & transfer to big bowl
Add other ingredients
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NONAME72.