Lentil Salad w/ Tomato & Dill

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Lentil Salad w/ Tomato & Dill calories by ingredient



Number of Servings: 8

Ingredients

    Lentils, 1 cup (remove)
    Garlic, 1 clove (remove)
    Salt, 1 tsp (remove)
    Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
    Scallions, raw, 4 large (remove)
    Dill weed, fresh, .25 cup sprigs (remove)
    Basil, 3 tbsp (remove)
    Cider Vinegar, 3 tbsp (remove)
    Olive Oil, .25 cup (remove)
    Pepper, black, 2 tbsp (remove)

Directions

Bring 4 c water to boil w/ lentils, garlic & 1/2 t salt. reduce heaat & simmer until lentils are tender about 25-30 minutes.

Drain & transfer to big bowl

Add other ingredients

serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user NONAME72.